I have discovered something new, and I love it......Hiking Yoga! I wanted to share it with all of you. Not only is it a great way to exercise but you get to explore San Francisco as well.
Now, I am not a Yoga chick. I cannot do an hour straight of Yoga, ever. Too stagnant and to be frank, boring. But hiking yoga is fun and a great workout. The instructor, Eric, is a great motivator and moonlights as a SF tour guide so you may learn a thing or to while on your urban trek.
I highly encourage you to try it out. Most classes start/stop at the Ferry Building. Come Saturday morning to check out the farmers market afterward. Replenish those lost calories at Primavera; great tamales!
Keep you energy up through the winter months! Hope to see you out there 😉
