Grab your mat and head down to Bernal Yoga's new space at 908 Cortland ! After 10 years at 461 Cortland Avenue, across the street from The Good Life grocery store, Bernal Yoga is moving, expanding, flooding their studio with more natural light and letting all yogis stretch themselves toward sky high ceilings. Or, as they describe their new studio :
"It’s with great excitement to announce we are moving to a brand new space in Bernal Heights. It’s just five blocks down the street at 908 Cortland Avenue. The new space is more spacious, with plenty of natural light, 2 bathrooms and high ceilings."
I, for one, am happy that an oft forgotten and not as commercially-populated section of Cortland is getting some love. Take a stroll to check out their new digs and while you're down there maybe pick up some take-out from Little Nepal or Pizza Express or get a new Springtime hairdo at Cutting Edge Salon.
Oh, and take it from Mr. Mouse, our resident senior Pomeranian, frequent downward dog poses is the secret to staying energized, healthy and young!
